Deborah Koan
Transpersonal Alchemist ~ Meditation Teacher ~ Intuitive
Meditations for Children ~ Digital Album
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This meditation album intends to help children create positive tools to use throughout their lives. Wouldn't you have loved to have a tool like this growing up? Especially during the tough times when you felt angry, sad, or lonely.
1. Animal (5-6 years old) - In this short meditation a child will learn to visualize their favorite animal. Their favorite animal, like an angel or a guide, will always love them. The child can picture their favorite animal when they get scared, sad, or lonely. They can also talk to their favorite animal anytime they want. Their favorite animal will always be with them, just like an angel or a guide is there for you. 2. Color (7-8 years old) – The child will use their senses to experience color in this meditation. Color is used as a focus tool. They will learn to use visualization and their senses to connect with their color, creating a deeper experience. The child can use their color like an adult uses prayer or meditation. 3. Angels (9-10 years old) – This meditation is about connecting the child with their angel. Their angel will always love them no matter what. The child will also learn to communicate with their angel anytime they want. And if they are happy, sad, or lonely they can communicate with their angel. 4. Love (11-12 years old) – In this meditation, a child will learn to love themselves. They will also learn that when you love yourself, others will feel that energy too. The child will learn that love comes from the inside, not from material objects on the outside. They will learn to do a little energy work with love, and then use that love to care for themselves. |
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