Deborah Koan
Transpersonal Alchemist ~ Meditation Teacher ~ Intuitive
I have created 16 digital meditation and energy work albums; Empowerment Series, Chakra Series, Guidance Series, Active Meditations, Simple Daily Meditation, Meditations for Children, and my first album Heart Play.
Before you begin meditating; find a quiet comfortable place to meditate, relax, and do your best to stay in the present moment. Try not to let your mind wander to the past or the future. The more you can stay in the moment, the deeper your meditation will be. Next, create an intent. What is the reason for your meditation? An intent will give purpose to your meditation. Lastly, enjoy your meditation!
Before you begin meditating; find a quiet comfortable place to meditate, relax, and do your best to stay in the present moment. Try not to let your mind wander to the past or the future. The more you can stay in the moment, the deeper your meditation will be. Next, create an intent. What is the reason for your meditation? An intent will give purpose to your meditation. Lastly, enjoy your meditation!
What my clients say:
I’ve been using your meditation tracks and I LOVE them! I just finished “Energywork for Nurturing” and I feel so calm and open-hearted. It’s made a big difference in my daily routine and I don’t feel the urge to turn towards any bad habits at all.
~ E.N.P. New Jersey
I am working with Deborah on being able to meditate and develop a daily meditation practice. Now I even want to meditate. Each of our sessions has been unique. I’m feeling stronger and find it easier to face the challenges of everyday life.
~ W.D. California
I’ve been using your meditation tracks and I LOVE them! I just finished “Energywork for Nurturing” and I feel so calm and open-hearted. It’s made a big difference in my daily routine and I don’t feel the urge to turn towards any bad habits at all.
~ E.N.P. New Jersey
I am working with Deborah on being able to meditate and develop a daily meditation practice. Now I even want to meditate. Each of our sessions has been unique. I’m feeling stronger and find it easier to face the challenges of everyday life.
~ W.D. California