Deborah Koan
Transpersonal Alchemist ~ Meditation Teacher ~ Intuitive
Guidance Series ~ Digital Albums
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1. How To Meditate - Learn how to prepare for, begin, and design your focused meditation practice with this brief, relaxing talk on meditation. The discussion then eases you into a brief five-minute meditation where you will learn how to control your mind by focusing your energy on your heart as you take the first step toward your new meditation practice.
2. Meditation Made Easy - Use several techniques to calm and control your mind during this ten-minute guided meditation. During this meditation, you will learn how to use your breath to measure stress levels and use your breath to create a sense of calm within. Then you will follow a guided color visualization and do energy work that will calm your entire being. Once you learn how to use these tools, you can then create your daily meditation practice that evolves and grows deeper over time. |
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1. All About Energy Work - Learn all about energy work, what energy work is, why energy work is important, why is energy work so effective, and how to heal yourself with energy work.
2. Energy Work for Love - This energy work session teaches you to calm, relax, and open your heart, so you can easily allow happiness and love into your life. 3. Energy Work for Nurturing - You will fill your body with energy to feel safe, nurtured, and loved, in this energy work session. 4. Energy Work for the True You - When the energy in your hips is blocked you will have difficulty being your true self. During this energy work session, you will learn to release blocked energy in your hips. |
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1. All About Guides - This track will teach you all about your Guides, in an easy-to-understand way. Soon, communicating with your Guides will become second nature to you.
2. Communicate With Your Guides - This session intends to help you communicate easily with your Guides. You will also learn how to get physical proof your Guides can hear you, and that they do exist. |
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