Deborah Koan
Transpersonal Alchemist ~ Meditation Teacher ~ Intuitive
Simple Daily Meditation ~ Digital Album
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Simple Daily Meditation is a meditation you can use every day. You will learn how to vent and release negative energy from your body. This 13-minute meditation will also teach you a quick and easy way to make yourself feel happy and loved. Feeling happy and loved is the one thing every human being desires. We all have goals and ambitions. Each of those goals and ambitions will be rooted in the need for happiness and love.
Learning how to vent and release negative energy is a positive thing to learn. We naturally take on negative energy from the world around us. It’s necessary to vent and release that negative energy, so it doesn’t accumulate in your body. When negative energy accumulates it can manifest into depression, stress, and disease, as well as physical, and mental illness. This meditation was created for you to use every day. Each time you do this meditation, it will become easier and your focus will increase. |
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